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How to Change Your Email on Instagram: A Complete Guide

Created on 3 July, 2024 • 703 views • 5 minutes read

Learn how to change your email on Instagram with this detailed step-by-step guide. Discover how to update your email on both mobile and desktop to keep your account secure and ensure seamless account recovery.

In the digital age, maintaining updated contact information on your social media accounts is essential. Whether you've changed your primary email address or want to ensure the security of your Instagram account, updating your email on Instagram is a straightforward process. This comprehensive guide will walk you through the steps to change your email on Instagram across different devices, ensuring your account remains secure and your information current.

Why You Might Need to Change Your Email on Instagram

Before diving into the steps, it's important to understand why you might need to change your email on Instagram:

  1. Security Reasons: If your email account has been compromised, changing the associated email on Instagram can protect your account.
  2. New Email Address: You've switched to a new email provider or have a new email address you prefer to use.
  3. Account Recovery: Keeping your email updated ensures you can recover your account if you forget your password or encounter other issues.
  4. Professional Reasons: If you use Instagram for business, associating it with a professional email can streamline communication and branding.

How to Change Your Email on Instagram (Mobile App)

Changing your email on Instagram using the mobile app is simple. Follow these steps:

Step 1: Open the Instagram App

Launch the Instagram app on your mobile device and log in to your account if you haven't already.

Step 2: Go to Your Profile

Tap on your profile picture icon in the bottom right corner to access your profile.

Step 3: Access Account Settings

Tap the three horizontal lines (menu icon) in the top right corner and select "Settings" from the menu.

Step 4: Select Account

In the Settings menu, tap on "Account."

Step 5: Update Email Address

  1. Tap on "Personal Information."
  2. Tap on "Email Address."
  3. Enter your new email address and tap "Next."

Step 6: Confirm the Change

Instagram will send a confirmation email to your new email address. Open the email and follow the instructions to confirm the change.

How to Change Your Email on Instagram (Desktop)

If you prefer using a desktop computer, you can change your email on Instagram through the web version. Here’s how:

Step 1: Visit Instagram Website

Open your web browser and go to Instagram's website. Log in to your account.

Step 2: Go to Your Profile

Click on your profile picture icon in the top right corner to access your profile.

Step 3: Access Edit Profile

Click on the "Edit Profile" button next to your username.

Step 4: Update Email Address

  1. In the "Email" field, enter your new email address.
  2. Scroll down and click on the "Submit" button to save your changes.

Step 5: Confirm the Change

Check your new email address for a confirmation email from Instagram and follow the instructions to complete the process.

Troubleshooting Common Issues

Issue 1: Not Receiving the Confirmation Email

If you don’t receive the confirmation email, check your spam or junk folder. If it's not there, try the following:

  • Ensure you entered the correct email address.
  • Resend the confirmation email from Instagram's settings.
  • Contact your email provider to ensure they're not blocking Instagram's emails.

Issue 2: Incorrect Email Address

If you accidentally entered an incorrect email address, you can update it again by following the same steps. Ensure you double-check the email address before submitting.

Issue 3: Account Recovery Issues

If you’re unable to access your email address and need to recover your Instagram account, you can use your phone number or Facebook account (if linked) to regain access.

Security Tips When Changing Your Email

1. Use a Strong Password

Ensure your new email account is protected with a strong password. Avoid using easily guessable information like birthdays or simple number sequences.

2. Enable Two-Factor Authentication (2FA)

Instagram offers 2FA to add an extra layer of security. Enable it to protect your account from unauthorized access.

3. Regularly Update Your Information

Regularly check and update your contact information on Instagram to ensure you have access to your account at all times.

Additional Tips for Managing Your Instagram Account

1. Regularly Update Your Password

Changing your password regularly adds an extra layer of security to your Instagram account. Use a combination of letters, numbers, and special characters to create a strong password.

2. Monitor Account Activity

Keep an eye on your account activity. Instagram provides insights into your login history and device activity. If you notice any suspicious activity, change your password immediately and log out of all devices.

3. Use a Professional Email Address for Business Accounts

If you’re using Instagram for business, consider using a professional email address. This ensures your communication appears professional and helps separate your personal and business activities.

4. Link Your Instagram Account to Facebook

Linking your Instagram account to Facebook can provide an additional recovery option. If you ever lose access to your email, you can use your Facebook account to regain access to Instagram.

5. Review Privacy Settings

Regularly review your privacy settings to control who can see your content and interact with you. Adjust these settings according to your comfort level and ensure you’re only sharing your information with trusted individuals.

6. Engage with Your Followers

Regularly engage with your followers by responding to comments and messages. This helps build a loyal following and improves your account’s visibility on the platform.

7. Use Instagram Insights

Instagram provides insights into your account’s performance. Use this feature to analyze your audience’s behavior, track engagement, and optimize your content strategy.

8. Stay Informed About Instagram Updates

Instagram regularly updates its features and security protocols. Stay informed about these updates to make the most of the platform’s tools and ensure your account remains secure.

9. Educate Yourself About Phishing Scams

Phishing scams are common on social media platforms. Be cautious of emails or messages asking for your personal information. Instagram will never ask for your password or sensitive information via email.

10. Report Suspicious Activity

If you notice any suspicious activity or receive a suspicious message, report it to Instagram. This helps protect the community and ensures a safer environment for all users.

By following these additional tips, you can maintain a secure and engaging Instagram account, ensuring a positive experience on the platform.

Changing your email on Instagram is a vital step in maintaining your account’s security and accessibility. Whether you’re updating your contact information for personal or professional reasons, following the steps outlined in this guide will help you seamlessly change your email on both the mobile app and desktop version. Additionally, implementing the security tips and best practices provided will ensure your Instagram account remains protected and your online presence thrives.

Remember, keeping your email and other contact information updated is not just about convenience; it’s about safeguarding your digital identity. Stay proactive in 


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